Post by Chris on Jan 22, 2018 16:38:54 GMT 10
Over the next few months there will be some great rides with quite challenging riding conditions to deal with.
It seems an appropriate time to look at fatigue, ways to recognize it and how management it.
Attached is some information that can help you prepare for your upcoming trips.
One of the key causes of fatigue is hydration so maybe you'll need something like CamelBak or similar.
You can find these at bike or camping like Anaconda.
As we all know riding in 40+ weather isn't fun but it's worse, even deadly if you're not prepared.
Fatigue.pdf (196.95 KB)
www.anacondastores.com/camping-hiking/hydration
It seems an appropriate time to look at fatigue, ways to recognize it and how management it.
Attached is some information that can help you prepare for your upcoming trips.
One of the key causes of fatigue is hydration so maybe you'll need something like CamelBak or similar.
You can find these at bike or camping like Anaconda.
As we all know riding in 40+ weather isn't fun but it's worse, even deadly if you're not prepared.
Fatigue.pdf (196.95 KB)
www.anacondastores.com/camping-hiking/hydration
